Complete beginners can attend the beginner sessions. Improver classes are for those more confident with the basics and pushing on to the next stage – or for those who have had a break from hoop and wanting to ease back in. Mixed ability is not suitable for complete beginners, but otherwise all levels welcome.
Please wear leggings, socks and a t-shirt/long sleeves. Fingerless gloves and leg warmers can be worn for a bit of extra protection on the hands and knees.